Free behavior tracker — see the pattern in a week
A simple 2-page printable. Write down what happens right before the behavior, what your child did, and what happened right after. After a week, the pattern jumps off the page.
1
Print it
Two pages. Stick one on the fridge.
2
Watch for a week
Jot a few words when a hard moment happens.
3
Turn it into a plan
Bring your notes to the BIP Builder and we’ll write the plan with you.
Why this beats guessing
- You stop blaming yourself — you see the trigger, not just the meltdown.
- You can show your teacher, doctor, or IEP team real notes — not just feelings.
- When you’re ready, the same notes pre-fill your behavior plan.
Bright Steps gives parent support and school-planning tools only. It is not medical, educational, or legal advice.